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Registered Massage Therapy
Massage therapy is a manipulation the soft tissues of the body, including muscles, tendons, ligaments, joints, connective tissues and fascia.
The therapeutic effects of massage therapy can be utilized to optimize health and well-being by increasing the function of the muscular, nervous and circulatory systems. Massage Therapy can also help to decrease stress and pain, as well as improve mood and well being.
Individuals of all ages, activity levels and lifestyles can greatly benefit from massage therapy! It can be used to treat both acute and chronic conditions, throughout and after pregnancy or just as a tune up to make sure that you are at your best!
A Registered Massage Therapist is an accredited professional through the College of Massage Therapist of Ontario (CMTO)
Osteopathy
Osteopathy is a manual therapy that treats the entire body as a unit. By identifying holding patterns in the body the therapist can release these restrictions using a variety of techniques including, but not limited to myofascial release, visceral therapy and cranial osteopathy. Osteopathy treatment outcomes are directed toward acheiving balance among all systems to improve function and attain optimal well being.
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